Your health truly manifests itself from the inside out. While a healthy diet, regular exercise, and stress management are self-explanatory foundations of a health-promoting lifestyle, minimizing toxic load is just as important. In this class we will discuss why and how periodic cleansing and a maintaining a healthy gut are habits of lasting health. In addition, this class will prep you for an optional group cleanse starting January 2022.

Tuesday, November 30th
11am PT  |  12pm MT  | 1pm CT  | 2pm ET

Tuesday, December 7th
6pm PT  |  7pm MT  | 8pm CT  | 9pm ET